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Articles, The author - Ian Roothman, BSc (Biochem)(Phys), MCSD. Owner MAT-Rx.com Nutrition Systems © 2004, Ian Roothman Enterprises, printed by permission
  • Creatine uncovered - part I & II (July, September 2004)
  • Proteins unleashed: Part I - The Right Stuff (November 2004)
  • Proteins unleashed: Part II - Muscle Glory (January 2005)
  • Total Nutrition - PART I (March 2005)
  • Total Nutrition - PART II (May 2005)
  • WHEY - More than just food for muscle (July 2005)
  • FAT, Sugar and Protein - Absorb the FACTS! (Sept 2005)
  • FAT Loss Factor I (November 2005)
  • FAT Loss Factor II (January 2006)
  • Exercise - Is there a dark side? (March 06)
  • Exercise - Is there a dark side - PART II? (May 06)
  • Superior Energy and Vitality - PART I (July 06)
  • POWER Play - The Male Sex Drive - PART II (September 06)